Personal Training

Christa Gibson

Certifications

• AFFA Certified Personal Trainer
• CSU Graduate Nutrition Certification 
• NASM Fitness Nutrition Specialist 
• TRX
• Silver Sneakers

Areas of Specialization

• Weight Management 
• Post-pregnancy weight loss
• Muscle strengthening 
• Proper Exercise Execution 
• Weight training for beginners 
• Weight training for Athletes
• Fitness Nutrition 
• Senior Fitness 

Interests

• Triathlon (swimming,biking,running)
• Golf
• Trail running 

From

Seattle, Washington

Kevin Hinkle

Certifications

• AFPA Certified Personal Trainer
• AFPA Nutrition For Health & Performance

Areas of Specialization

• Strength Training For All Ages, All Levels
• Core, Balance, Flexibility, and Posture Improvement
• Functional and HIIT Training Available
• Senior Body Strength Equalization 
• Joint Replacement Pre & Post-up Rehabilitation
• Post Stroke Recovery
• Golf Flexibility & Strength 
• Self-Improvement Through Hard Work, Consistency, and Positive Reinforcement 

Interests

• Bicycling

From

Windsor, CO

Zach Lewis

Certifications

• NASM Certified Personal Trainer
• Bachelors of Science in Health and Exercise Science from Colorado State University

Areas of Specialization

• Strength Conditioning and Sports Performance 
• Principles of Weight Training for Young Athletes 
• Injury Rehab
• Mental Health
• Balance and Stability
• Functional Movement and Mobility
• Bodybuilding and Muscle Hypertrophy
• New Athlete Development & Gym Confidence

Interest:

• Hiking
• Skiing
• Surfing

From

Born in Manhattan Beach, California, and raised in Fort Collins, Colorado, Zach has been passionate about both physical and mental fitness from a young age.

Brianna Jones

Certifications

• NASM-CPT 
• HIGH,Low,YO, Upbeat Barre, Upbeat Lift, Upbeat Pilates, AQUA, TRX

Areas of Specialization

• Senior Fitness
• Women’s Health
• Strength
• Flexibility

Interests

• Spending time with Family and Friends
• Music
• Dance
• Crafting
• DIY projects

From

Born in Ft. Collins and grew up in Windsor. Moved to various places after graduation including Canada, Arizona and Texas and found home again in Windsor. 

Michelle Tucker

Certifications

• CPR/AED Certified
• ACE Certified Personal Trainer
• Certified Postnatal Fitness Specialist

Areas of Specialization

• Functional Exercise During Pregnancy
• Women/Exercise/Metabolism
• Fitness and Menopause
• Fitness and Nutrition for the Perimenopause
• Exercise
• Osteoporosis
• Fibromyalgia
• Pre and Postpartum Exercise
• Peri/Postmenopause Exercise
• Exercising with Chronic Pain or Disease
• Weight loss and Weight Management
• Core Strength

Interests

• Hiking
• Traveling with my husband
• Running
• Watching my boys play sports
• Making yummy/nutritional dishes

From

Colorado native. Came to Fort Collins for College in 2003 and stayed in Northern Colorado since.

Stephanie Furrow 

Certifications

• ISSA Personal Trainer
• ISSA Indoor Cycle
• NASM Youth Exercise Specialist

Areas of Specialization

My passion is teaching group exercise classes, especially bootcamp style but I also enjoy working 1:1 with clients.  I truly believe fitness is not only physical but is one of the best things a person can do to improve mental health.  My ideal client is someone who is ready to put in the work it takes to create a healthy lifestyle that is sustainable.  I enjoy connecting with clients on a personal level & getting to know each person’s story. The main thing I tell all my client’s is Consistency over Perfection.  With consistency, big improvements can & will happen!

Interests

• Hiking
• Coaching youth sports
• Trying new recipes 

From

Delphos, KS